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2:11
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aashishcali
How to do Muscle up ( Step by step for beginners )
🔥 Learn how to do your FIRST Muscle Up with this complete step-by-step tutorial for beginners! In this video, I break down EVERYTHING you need to know to go from zero to your first muscle up — no experience needed! WHAT YOU'LL LEARN: • The exact progressions to build up to a muscle up • Common mistakes beginners make (and how to fix ...
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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