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10:15
YouTube
Anna McNulty
Beginner Stretches for Flexibility
Follow along to this full body stretching routine to improve flexibility! This is a beginner routine, so if you would like more of a challenge I recommend doing this routine instead: https://www.youtube.com/watch?v=iicwWgSqgSI I hope you enjoyed doing this stretching routine! Don't forget to subscribe to my channel so you don't miss any of my ...
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Casual lift into Mahavatar Narasimha pose 🦁 A simple stretching routine to improve your flexibility — with first results in less than 7 days — is waiting for you via the link in my bio ✅ Suitable for all levels, even if you’re starting from zero or feel very stiff, no equipment required ❌ #yoga #flexibility #challenge #mobility #stretching
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