5.3K views · 38 reactions | This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness | GoSwim.tv | Facebook
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36K views · 624 reactions | Breast Drill: Pull Buoy Kick Swimming full-stroke breaststroke with a pull buoy improves your breaststroke timing and imprints a narrow kick. https://www.goswim.tv/lessons/1376-breaststroke-pull-buoy-kick #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv | Facebook
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Glenn Endless Pool: Pull Buoy Flutter Kick Glenn demos a completely opposite use of the pull buoy: using it to teach a narrower flutter kick; a 2-, 4-, and 6-beat kick, and to correct a splayed kick in freestyle. https://www.goswim.tv/lessons/3081-pull-buoy-flutter-kick #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv
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11K views · 104 reactions | Are your legs dragging behind you when you swim? 﫣 Grab a pull buoy to fix your body position and improve your catch! Check out the best swim equipment to improve your technique ➡️ https://bit.ly/3MrUl3Z | MySwimPro | Facebook
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