Have you ever tried a belly massage and noticed a difference? Belly massage follows the natural path of the colon, which is why it’s done in a clockwise motion. That gentle pressure can stimulate gut movement and trigger the body’s natural reflex to move stool along. It’s a simple, low-risk way to support bowel function, especially in mild constipation. VC: @lola_krissss Follow @doctorsoood to improve your health IQ and for similar content. #constipationrelief #guthealth #bellymassage #digestion
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After thousands of colonics, I can tell you the same thing happens almost every time… First time clients spend more time worrying about the tube beforehand 😂 when it’s actually super quick and pain free! It’s quick, gentle and far less dramatic than the scenario people have built up in their heads. In fact, one of my favourite things to hear is: “I was so nervous for nothing” or “oh… was that it?!” 😂 If the tube is the thing stopping you booking, consider this your sign 🙃 Book in for your fir
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