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🔥 GIVE THE DECLINE GUILLOTINE BARBELL PRESS A TRY ON CHEST DAY If you've never experimented with different pressing angles, you're leaving chest growth on the table. One variation I love is the Decline Guillotine Barbell Press. This exercise creates a completely different stretch and contraction than a traditional bench press. The setup: 👉 use a decline bench 👉 take a slightly wider than shoulder-width grip 👉 keep your chest high 👉 lower the bar toward the upper chest and clavicle area The
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TikTokcharlesglass.gob
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