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Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the upside-down food pyramid may send mixed messages about what to eat. Lisa ...

New dietary guidelines flipped the food pyramid upside down, making changes to the recommended American diet including smaller portion sizes, more protein and fewer whole grains. On Jan. 7, Health ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal dietary guidelines elevate protein, dairy and healthy fats to the top of a ...

NUTRITIONISTS HAVE TO SAY ABOUT IT. THE GOVERNMENT’S NEW GUIDELINES SUGGEST YOUR SHOPPING LIST SHOULD INCLUDE MORE PROTEINS AND NATURAL OILS AND FATS INSTEAD OF ULTRA PROCESSED FOODS. THOSE ...

WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...

What is beefy, V-shaped, and obsessed with protein? We’re talking about the new—and notably, inverted—food pyramid that the Trump administration just unveiled as part of its updated dietary guidelines ...

The U.S. dietary guidelines have gone from pyramid to plate to, now, inverted pyramid. And if the new food pyramid has left you feeling unsure, that's understandable. But, even in the face of these ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...