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Exercises involving jumping or lateral movements are also very beneficial for bone health. ‘Sports like tennis, badminton or dance involve more forceful steps and jumps,' said Prof Brooke-Wavell.

It's bad news for one Midland borough where women's healthy life expectancy has collapsed by nearly nine years ...

The Driver and Vehicle Standards Agency has issued fresh advice ...

From the Department of Bizarre Anomalies: Microsoft has suppressed an unexplained anomaly on its network that was routing traffic destined to example.com—a domain reserved for testing purposes—to a ...

A stark new film which sees young people talk about the ‘postcode divides’ in Bristol is to be screened across Bristol in the coming weeks and months, after it was funded by community organisations on ...

Royal Mail has issued a crucial notice impacting households nationwide. The postal service has revealed numerous postcodes currently experiencing disruption to deliveries. Some post was incorrectly ...

NASA's plans for Mars sample return are effectively cancelled as part of a bill approved by the U.S. Congress, ending efforts to collect Perseverance rover samples that could contain evidence of alien ...

Millions of households are poised to receive cold weather payments from the DWP to assist with heating costs following the harsh beginning to the year. A total of 802 postcode areas across England, ...

SW1A, spanning London’s political centre in Whitehall and St James’s, is now the capital’s most expensive postcode, according to analysis from mortgage broker Enness Global. Using the Land Registry’s ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...