You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Five new NHTSA crash reports bring Tesla’s Austin robotaxi tally to 14, raising transparency questions as Tesla begins limited unsupervised rides.

Free beer is great. Securing the keg costs money fosdem 2026 Open source registries are in financial peril, a co-founder of ...

Why write ten lines of code when one will do? From magic variable swaps to high-speed data counting, these Python snippets ...

This python crash course book on Amazon is great for beginners who want to learn programming. It teaches Python basics step-by-step and includes exercises to help you practice. You’ll build real ...

Revelations about apparent subterfuge in planning for a new Interstate 5 Bridge should draw sharp scrutiny from taxpayers. The shocking part is not necessarily a new price tag for construction, but ...

Participants in the group mentoring program of Big Brothers Big Sisters of Central Indiana, along with an adult volunteer mentor, work on creating a structure out of dried spaghetti and marshmallows ...

The Trump administration has been working overtime to portray itself as the savior of America’s farms and food security when, in fact, it’s become our food system’s greatest threat. The recent ...

LIVE. LOOK OUTSIDE INTERSTATE 80 RIGHT NOW. THINGS ARE MOVING ALONG FINE. WE KNOW THIS INTERSTATE HAD A MASSIVE PROJECT THAT JUST FINISHED, AND THE IDEA FOR THAT PROJECT CAME FROM SOMETHING CALLED A ...

Select the cell(s) where you want the text to appear vertically. Go to the Home tab in the top ribbon. In the Alignment group, click the Orientation drop-down arrow. Choose Vertical Text from the list ...

It’s been a tough year for early learning. Just as the child care sector began to put the trials of the pandemic in the rearview mirror, the state cut funding for early learning programs due to a ...

Mediterranean fast casual Cava’s “reimagined” rewards program is adding a feature not common among restaurants: The chain will match customers’ rewards status not just at competing chains, but also ...