Between long workdays and late-night screen time, sleep frequently becomes the first sacrifice. Many people hope they can simply “catch up” later, usually over the weekend. But emerging evidence shows ...

Behind on bills? These relief options can ease the pressure now, before your missed payments continue to spiral.

What exactly is sleep hygiene? Sleep hygiene refers to the daily habits and nighttime routines that support healthy, restorative sleep. These habits help regulate the body’s circadian rhythm, the ...

New research and expert insights are making it clear that sleep isn’t just rest — it’s recovery, prevention, and even performance enhancement. Yet still, many adults get less than the recommended 7–9 ...

Most companies track AI spending carefully. Far fewer track the liabilities that come with it. As AI adoption accelerates, ...

It’s 2026, and tech companies continue to insist they need to spend staggering amounts of money on AI data centers. Yet for all of its enthusiasm over the past few years, Wall Street is finally ...

An oracle pricing glitch caused by AI-written code caused an alarming liquidation cascade on DeFi lender Moonwell.

There were more than two million pay phones across the U.S. in 2000. By 2016, that number had dwindled to around 100,000 and past that, the FCC stopped keeping count. Just because traditional pay ...

On Friday, we learned that there's another major college football program dealing with significant debt for the 2025 fiscal year. Penn State closed FY25 with a whopping $534.7 million in ...

Jan 26 : VinFast has partnered with AI firm Autobrains to develop advanced autonomous driving technology, including a low-cost "Robo-car" system, the companies said on Monday, potentially boosting the ...

Kiah Treece is a former attorney, small business owner and personal finance coach with extensive experience in real estate and financing. Her focus is on demystifying debt to help consumers and ...