I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Mat Pilates is perfect for beginners because you only need a gym mat and your body weight. Pilates focuses on core stability, strength, flexibility, and control of movement and breathing. You should ...

Being thoughtful doesn’t have to cost a thing! Today, in particular, it’s easier than usual to reconnect, mend rifts, and generally be good to one another. That’s thanks to Mercury conjoining Venus at ...

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