Picture this: In a dimly lit dive with a co-worker, the bartender asks if you’d like another round. You order another Athletic brew on tap, and your companion ...

Skylight, a TikTok alternative built on open source technology, is benefiting from concerns that arose over TikTok U.S.’s change in ownership last week. The startup, a maker of a short-form, vertical ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

For many of us, LEGO was our first exposure to the world of crafting and model building. We received a box of bricks at four or five years old, and we followed the nonverbal instructions to create our ...

Apple's AirPods are great earbuds, but they're not the right choice for everyone. Depending on your budget and what phone you use, you might find better value elsewhere. Android users, especially, can ...

Alternative splicing is a process that enables a messenger RNA (mRNA) to direct synthesis of different protein variants (isoforms) that may have different cellular functions or properties. It occurs ...

Falls are a serious health risk for older adults, impacting their health and independence. To help prevent falls, the National Council on Aging recommends that older adults exercise regularly, review ...

Obstructive sleep apnea (OSA) occurs when your airway partially or completely blocks during sleep, causing snoring and repeated awakenings. It can raise the risk of high blood pressure, heart attack, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...