In this chest training session filmed at Wen Gym in California, elite strength athlete Larry Wheels teams up with Lex Little and Genetic Anomaly for a brutal bodybuilding-style workout. The session ...
In this experiment, the creator spends an entire day eating and training like popular calisthenics athlete Igor Voitenko. The day begins with a simple breakfast inspired by Igor’s diet, including eggs ...
My offwidth-wrangling mentors wore long earrings and makeup on their most difficult climbs. Five years later, I finally understand why.