While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” Both are about building a broad physical foundation, but tactical fitness ...
Khaleej Times on MSN
For Indian actor and fitness icon Milind Soman, it's life as usual at 60
Tall, dark, handsome and super fit. Words that best describe Milind Soman. From modelling and acting to fitness and wellness, ...
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