"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

Instead of jolting you awake, a sunrise alarm clock will help you gradually wake up with its gentle light and sounds. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, ...