From fermentation myths to the gut–brain axis, Tim Spector argues that food affects far more than hunger and weight. On The ...

In this episode of Well Enough, we're joined someone who effectively pioneered the British gut-health revolution: the man ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Studies show people who consume it regularly have significantly lower rates of heart disease, stroke and cancer, according to Professor Tim Spector ...

It sounds like something straight out of a twisted sci-fi film, but the truth is that our gut and brain are talking to one another. This communication system is called the Gut-Brain Axis. There are ...

Korean condiment kimchi is a delicious accompaniment to a lot of dishes. But making kimchi can be challenging. However, a new shortcut offers a faster approach. Scientist and author Tim Spector, in ...

Add Yahoo as a preferred source to see more of our stories on Google. Tim Spector speaks to Sky News’ Sophie Ridge and Wilfred Frost about three key ways to boost gut health. There are sort of three ...

Professor Tim Spector has gone into detail about a 'drink' that is high in fat but also cuts the risk of heart disease, stroke, and cancer. For many years, it was thought that diets high in fat - ...

Tea is the most popular drink on the planet (apart from water), with an estimated three cups consumed globally for every one ...

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Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...