Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it's a chance for the ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

UCLA senior Nia Dennis showed astonishing skill during a floor routine on Saturday, gaining the gymnast a near perfect score and creating a new viral star in the world of gymnastics. Dennis' "Black ...

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