Longevity science may be entering a conceptual turning point. Instead of searching for a single “anti-aging” intervention, ...

How much of our lifespan is written in our genes, and how much is sitting on our plates? A new analysis suggests that while genetics matter, everyday dietary choices may matter more. The message: ...

How much do your genes determine how long you'll live? It's a question that fascinates us, and one that's been debated for decades.

Be steady with sleep: The brain cleansing that happens during sleep is crucial for brain health, Dr. Krieger says. Sleep ...

Obsession with beating biological clock identified as damaging new addiction ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

Forbes contributors publish independent expert analyses and insights. I am passionate about all things digital health. The intersection of longevity science and decentralized science (DeSci) ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Peptide therapy gains popularity as an alleged anti-aging solution, but health experts warn of significant limitations and serious safety concerns.

Bonus: They're free too.

For decades, scientists have debated how much of our lifespan is written into our DNA and how much is shaped by the world around us. New research is tilting that balance toward biology, suggesting ...