Irregular sleep patterns may increase the risk of adverse cardiovascular events such as heart attacks, say researchers. Sleeping and waking up at different times is associated with an increased risk ...

When teenagers shift their sleep schedules between school days and weekends, the resulting mismatch can alter the physical ...

OTTAWA, Canada — Even if you’re getting enough sleep overall, inconsistent bedtimes and wake-up times might be putting your heart at serious risk. An international study shows that people with ...

When most people think about type 2 diabetes, they consider it a disease related to diet. But research is finding that other aspects of overall health can either help or hurt your chances of ...

Sleeping long hours one night but only a few hours the next can be unhealthy, with a new study finding "irregular" sleep patterns could be a risk factor for Type 2 diabetes. The results "underscore ...

Irregular sleep duration was associated with a higher risk for diabetes in middle-aged to older adults in a new UK Biobank study. The analysis of more than 84,000 participants with 7-day accelerometry ...

(CNN) — Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...