Working out is great for your heart, but if you have a heart condition, it can be risky. Memorial Health’s Cardio Rehab Center aims to eliminate that risk.

When big equipment isn’t an option, stationary exercises are a simple way to get your heart pumping anywhere — at home, outside, or on the go.

You don’t have to belong to a gym in order to strengthening your heart. And just 10 minutes of a bodyweight home workout can increase blood flow, strengthening your heart and lungs ...

New research shows that exercise-based cardiac rehab offers real benefits for people with atrial fibrillation, reducing the risk of recurrence and improving mental well-being, highlighting the need ...

First-of-its-kind program available to Humana members facilitates heart health recovery at home Carda Health, a leader in at-home virtual pulmonary and cardiac care, announced today a ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

You’ve probably heard that regular exercise—whether you’re walking, jogging, riding a bike, or hopping on an elliptical—can help protect your heart. But what about if you already have a cardiovascular ...