Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Are the many offerings of the Calm app indeed calm-inducing or overwhelming? As we discuss the mindfulness app’s features below, our testers also share their experience. Share on Pinterest It’s common ...

Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...