This extremely sensitive device measures the gamma rays emitted from an isotope of potassium known as 40K, which exists naturally in the human body at a known natural abundance (0.012%). This ...

Establishing a strong nutritional foundation during the first two years of life has been globally recognized by experts as a priority to ensure optimal growth, functional development and health later ...

Don’t be so focused on the number on the scale that you forget to consider important metrics like body fat percentage and waist circumference. Strong indicators of overall body composition, these ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

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People come to running with many different goals: to compete, to hang out with friends, to get healthier, to “lean out.” This sport can help you achieve many of these things. However, according to a ...

In this op-ed, the author argues the Army’s outdated body composition policies are quietly eroding the readiness, health and performance of the force. (Pfc. Lilliana Fraser/Army) The Army’s outdated ...