- Comfortable, protective shoes that you can run in. - Clothing covering all your skin to protect from sun and pepper spray exposure. - Shatter-resistant eye protection (ie. Sunglasses, swim goggles, ...

Essential first aid tips for emergencies: Just knowing how to press down on a wound or start chest compressions can be enough to keep someone going until the ambulance arrives (Image: Canva) Do you ...

Which first-aid kits are best? Accidents and emergencies occur without warning, which is why having a well-stocked first-aid kit is the first step toward being prepared. A proper first-aid kit can ...

What would you do if you cut your finger while chopping vegetables? How would you handle a stovetop burn, a spider bite, or a child’s scrape from a fall? Minor injuries happen every day, and most are ...

It is important to know how to care for basic situations involving older adults. Standard first-aid and CPR skills may not be enough to care for a person until medical help arrives or is sought. In ...

The NHS recommends you have “a well-stocked first aid kit in your home so you can deal with minor accidents and injuries”.