Nutrition has become so complicated that people feel like they need a degree just to eat dinner. One day, carbs are the enemy ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Recently released federal dietary guidelines include a return to a pyramid diagram, changes in nutritional recommendations, and an additional administration-selected review panel.

Cutting back on ready-to-eat meals won't be easy, and whole milk may make a comeback. One thing that's certain: It'll be a while before the new guidelines trickle down to schools.

Based on the new algorithm, a soft drink with a sugar level as low as 0.1g cannot score higher than Nutri-Score C, laments UNESDA Soft Drinks Europe. A beverage algorithm update has been unveiled by ...